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A HEALTHY weight GAIN Medifast diet plan please?

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Got a quick question: A HEALTHY weight GAIN Medifast diet plan please? Looking forward for any comment. My other question... I made it to onederland finally!! I know all you beautiful people could hear the screams this morning when I stepped on the scales. I weighed in at 198 I was so happy. I will be 6 months out on July 29th and down 88 lbs..I.

Hope.

You all have a great day. Thanks for all your support your all awesome!!..

Comments (5)

I would like to know the answer too. Anyone here know what is the right answer to your question. I'll do some research in Google and get back to you if I find an decent answer. You should email the people at Medifast as they probably could answer your Medifast question..

Comment #1

Woooo Hooo Wooo Hooo!!! You go girl. I am so happy for you!..

Comment #2

Thanks everyone, It is a great feeling!! Have a great weekend..

Comment #3

YIPPPPEEEE!!! I remember the day I joined ONDERLAND,,, what an amazing feeling.. Congratulations!!!..

Comment #4

Way to go!!! You have done a fantastic job!..

Comment #5

Congrats - Yes, I heard your screams. A 88 lb weight loss in 6 months is awesome. You are doing a great job...

Comment #6


This question was taken from a support group/message board and re-posted here so others can learn from it.