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Any one have a specific Medifast diet plan to loose weight I could follow?

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Quick question: Any one have a specific Medifast diet plan to loose weight I could follow? Thanks in advance for any response. Another question I got... Well, it's 11:15pm, the night before my.

Surgery.

..

I'm feeling a little nervous....trying to get things done. The hardest thing so far was taking my dog to the kennel. I already miss her! I'm cleaning and doing laundry.....I can't.

Sleep.

, so I'm trying to get tired. I have to.

Leave.

At 4 in the morning to drop off my son at college, then head over to the hosp. to be there by 6:15 am..

Thanks to everyone who responded to my last blog and for all the hugs!.

Talk to you soon,.

Angie..

Comments (6)

I would like to know the answer too. Anyone here know what is the right answer to your question. I'll do some research in Google and get back to you if I got an answer. You should email the people at Medifast as they probably can help you..

Comment #1

What a big day for you.

Surgery.

And dropping your son off at college..

Good luck!..

Comment #2

Can't wait to see you on the loser's bench. It is a great place to be. who would have ever imagined that. Keep us informed on your progress...

Comment #3

Oh how exciting..Angielou......it'll be all behind you soon.....best of luck to you & God Bless!! Shari..

Comment #4

Good Luck you will be fine. Sounds like a good thing to get your house in order before.

Surgery.

So you can rest when you get home..

Prayers!..

Comment #5

Best of luck Angielou!!! Welcome to the loser's bench, and to the first day of the rest of your life!!! :).

Erica..

Comment #6

I wish you well. Just like life, this is a journey too.This support group and just.

Listening.

To what others have to say has been so helpful. I didn't know whether what I was going through was normal and not.Take a deep breath, this is the beginning of the rest of your life. Yahoo!!..

Comment #7


This question was taken from a support group/message board and re-posted here so others can learn from it.