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Anyone have some good fourth of july Medifast recipes?

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Got a quick question: Anyone have some good fourth of july Medifast recipes? Thanks in advance for any comment. My 2nd question... It FINALLY happened!! After a week of the scale playing mind games with me (200.4, 200.2, 200.1, 200.3...) I am at 199.2!!!.

I can not believe it. I haven't been this size since 2001!.

I wish my sister and cousin would be happy for me..

Sister makes comments that she is still "smaller" than me when in reality we are probably the same size now..

My cousin keeps telling me how I am going to have complications. At first I was saddened that she would be so negative but she is a really big girl and I think it is jealousy. She hasn't even seen me since I lost weight and I think she is avoiding me..

Family...got love them...right?..

Comments (5)

I would like to know the answer too. Anyone here know what is the answer to your question. I'll do some research in Google and get back to you if I bump into an anything. You should email the people at Medifast as they probably know..

Comment #1

WOOT WOOT! *Happy.

Dancing.

* Just don't even think about your family....think how skinny you are OMG! I'm jealous too! BUT.....I'm also happy for you.....If a complete stranger can do a happy dance for you.....they should be setting off fireworks........

You are doing awesome!.

Love ya,.

Krissy..

Comment #2

Congratulations, Onederland is an awesome place to be. Just made it there myself, yesterday..

As for your sister and your cousin..........so what. Does your happiness and your well being depend on how they feel? I don't think so, I agree with jealousy part on your cousin, but let's not forget that your sister is experiencing her own form of jealousy..

You will end up being the smaller sister, and that is blowing her mind..

Concentrate on you, you gave yourself a gift.........and for that......Smile, look at pics of the new you, and enjoy the life that you will experience in a new way..

Congrats again..................

Comment #3

Congratulations! Now wave "bye bye" to the 200's cause your never gonna see 'em again! :).

As soon as she heard I was having GBS, my sister went on a diet/excercise program. The last time we got together as a family she insisted on "passing along" a top that was too big for her (she started out only 50 lbs or so overweight). On one hand, I am irritated she sees this as a competition, but on the other hand, I am flattered I was a motivation/inspiration for her to get healthier, too..

Yep, gotta love 'em!.

JJ..

Comment #4

Congratulations on Onderland... I have onderland envy LOL. I am so happy for you, darn that scale for playing those tricks! It is a crazy thing how people that are heavy put others down, tell themselves things to stay heavy (like it's too dangerous to have the.

Surgery.

Or they will just gain it back) and they are so critical of others that have had it. I know when I was exploring.

Surgery.

And long before I was in the thinking stages of this llife change I told myself things about the.

Surgery.

That kept me in that unhealthy pattern and allowed me to stay proteceted from all of the unknown and discomfort around how heavy I really was..

I have a friend that I had always been bigger than. I know I am now smaller (for a fact and the details would make for a long post) so I gave her 2 bottoms ...nice capri's.. I didnt want her to feel bad so I said if they are too big just give them back so I can pass them along to someone else. She brought them back and told me they were falling off her. I know it was a lie, but I also know that she has her own feelings and is in a very different place regarding her weight. So, I just let it go.

I think it might just be too hard on her. Which is a bummer cause she could really use the clothes. You know it just occured to me that they may have been too tight. Ahh the best of intentions!.

Any how CELEBRATE that your weight is in the 100's. That is amazing..

Crissia..

Comment #5

Congrates to you. I am also happy for you!!! I also have a sister that is not happy with my up coming.

Surgery.

She is larger than I am and I was concerned and didn't want her to have the.

Surgery.

A few years ago, (she has other health issues), plus she won't quit smoking or drinking coke. Now she is upset with my GBS plans. I wish she would be supportive, but I have you all and my girlfriend had the.

Surgery.

16mts ago and has lost 101 lbs. So as she told me, you do your.

Dancing.

And we will show you how we are happy for you...

Comment #6


This question was taken from a support group/message board and re-posted here so others can learn from it.