Anyone know a suitable or where I can find a suitable Medifast diet plan?
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Question I have... Anyone know a suitable or where I can find a suitable Medifast diet plan? Looking forward for any answer or 2. Second question of mine... Hi Again,.
Another Fantastic Medifast recipe That I Found And Modified Is For These Fantastic Zesty Lemon Bites!! They Are My New Favorite Snack, But Warning, You Can't Eat Just One!!!!!!!!.
Recipe As Follows. Double Medifast recipe If You Want To Make A Huge Batch. I Only Made One The First Time, But Should Have Done Two, Because I Ate Almost The First Batch In One Day!!.
2 Cups Ground Oat Groats.
1/4 Cup Fresh Lemon Juice, I Put A Little More Because I Love Lemon..
Zest Of 1 Lemon.
And I Put The Entire Inside Of 1 1/2 Lemons In Also.
1/4 Cup Honey.
1/4 Cup Shredded Coconut.
1/4 Cup Raisins.
1/2 Cup Chopped Walnuts.
I Did This Next Step First:.
In A Bowl, Put All The Lemon Juice, Honey, Coconut, And Raisins And Mix Well. Let This Set While You Are Grinding The Oat Groats..
After The Oats Are Ground, (which I Ground In My Coffee Bean Grinder), I Moved Them Into The Processor. Add The Bowl Of Mixed Ingredients In With The Grounded Groats. Process Till Well Blended. Once Its Blended, Add The Chopped Walnuts And Mix With Spoon..
Put Mixture Of Teflex Sheet And Squish Down, Then Put Wax Paper On Top And Roll Out With Rolling Pin To Form A Huge Square. This Should Fit One Entire Square. Place Into Dehydrator At 105 Degrees For About 12 Hours. Then I Took Them Out And Cut Into Squares, And I Flipped Them Over And Put Back In For About 3 More Hours..
Oh My, If You Love Lemon, These Little Things Are Perfect!! Nice And Lite, And Have A Bite!! And It's A Wonderful Medifast recipe For Those Lemons You Have Nothing To Do With!! Enjoy And Let Me Know!!.
Hmm... I need to find out myself. I don't know what is the answer to that question. I'll do some research and get back to you if I discover an anything. You should email the people at Medifast as they probably know..
Thanks for sharing that Medifast recipe with us. I am very excited about it, and happen to have all the ingredients. I am going to use Agave instead of honey though, but I am sure it will come out just fine..
I'll post how much Agave I used, incase anyone prefers to use it over honey...
These came out horrible..
I don't reccommend them at all.
I won't mention what they taste like.
Maybe I will try the original recipie instead..
It would be nice if someone could post their pictures so I can see what they look like!.
Lauradee, I made them with roughly your recipe..although I used lemon and lime..2 of each...and they are dehydrating now..i just flipped them. I love them... they are pretty tart...even though I used 1 cup of honey and even added a bit of maple syrup..but they are GOOD!!! I am sorry yours did not turn out the way you wanted them too....
I am going to probably leave them chewy...maybe dry a few crispier to see if I like that....
I am so happy you like the reicpie!.
At least someone did..
The first batch was ok.
Don't know what happened.
To the second one.
Did you use coconut oil instead like I did?.