insideorkut.com

Can someone knowledgable design a workout/Medifast diet plan for my personal goals?

Want the Latest Medifast Coupons Every Month?


Enter your email address below and we'll send you the latest coupon codes to save on Medifast every month. We'll even give a lucky person a month supply of free food.

Got a question, hope someone can answer... Can someone knowledgable design a workout/Medifast diet plan for my personal goals? Thanks in advance for any answer. My 2nd question... Hoping to conjure some new soup recipes I don't know about....

I know there have been postings before but I'm hoping for some new inspiration at this time of year..

Here's a Medifast recipe I developed last winter.

Http://www.rawfoodtalk.com/forum/sho...arsnip-pear%5C.

Looking forward to some other recipes!..

Comments (5)

Yes sir! however you might wanna make sure and wait for another person to confirm it as I am not confident. Better yet, why don't you give a call to the Medifast guys because they can answer you better...

Comment #1

I don't know, I have weird taste buds...lol...but this is what got me through getting my tooth pulled this week. It's a very smooth, puree soup, but it's fabulous to me..

Smooth Sweet and Salty Pea Soup.

(Gotta give it a catchy title! LOL).

Peas.

Nutritional yeast.

Kelp.

Sea salt.

Black pepper.

Celery seed.

A small pinch of cayenne pepper.

Very small amount of water.

Blend until completely smooth. It's very thick and creamy...with the cayenne it warms you from the inside like warm soup would..

Hope someone can use this...

Comment #2

Star,.

Thanks for sharing. My great friend is Brigitte Mars, Rawsome, book. All her stuff is fabulous and I am lucky she also comes to our rawlucks. How can I describe her: warm, kind, compassionate, caring, tender, a back to basics herbalist and everything good. Just a little behind the scenes here to share behind the name with the book but author of many books. brigittemars.com.

Carolg..

Comment #3

Hey Carolg... Thanks for sharing more about Brigitte Mars and what a warm person she is. I love her cookbook! I am going to check out her website and see what other books she has!.

Hey ShelShel... I love peas... I am going to try your soup! Thanks..

Comment #4

Just a little more insight on raw Brigittte and her famous raw daughter Rainbeau Mars..

Brigitte is like an angel. Her daughter is raw, rainbowmars.com or rainbeaumars.com, an actress, well known yoga teacher among stars, a mother, good friends with David Wolfe, on his book cover, etc. Email me if you have further questions. I will pass compliment to Brigitte. She even lived in a tent, was a hippie way back and still appears that way as most of my friends are in our raw community..

Carolg..

Comment #5

Yeah!!!!.

New soup recipes!!.

Thanks Star and ShelShel for posting. I will have one for dinner, haven't decided which yet..

Carolg is rainbow still juliano's SO?..

Comment #6


This question was taken from a support group/message board and re-posted here so others can learn from it.