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Help me with my Medifast diet plan PLEASE!!?

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My first question is Help me with my Medifast diet plan PLEASE!!? Hoping for any response. 2nd question I got is.. Theirs a coconut tree in the backyard..

-I want to know how to bring down the coconuts (pretty high up there)..

-What to do with coconut meat (the hard and the soft kind) and water..

Comments (12)

I would like to know the answer too. Anyone here know what is the right answer. I'll do some investigation and get back to you if I discover an decent answer. You should email the people at Medifast as they probably could give you an answer..

Comment #1

Looks like i'm gonna get one of those. Thanks...

Comment #2

Yeah we used to have one when we lived in Florida. Sure was handy!..

Comment #3

You have a coconut tree in your BACKYARD????!!! Lucky...

Comment #4

Yeah, also a mango tree,1-3 a orange trees, a lot of plantain trees, 1-2 papaya trees, also have some aloe in the frontyard garden..

My dad likes growing and planting stuff, I used to also when I was younger...

Comment #5

Holy raw paradise, batman. I don't suppose you're thinking of renting out any rooms?..

Comment #6

Oh man, this just brings to mind the memories of 2 days ago......

I bought a coconut from the store, thinking that I should try something new this week and just ..go for it. SO I bring it home, print up a tutorial on how to open the darned thing, and start at it. I poked the holes, drained it, and then proceeded to have my dad whack it open in the front yard..

WELL. The meat is so hard! I guess that's the big difference between the Thai (young) coconuts and...the mature kind. I will never buy this kind again..

After scraping and poking and twisting at it with a knife, AND cutting my thumb in the process, I got maybe a cup of shredded coconut, and now I'm afraid to do anything to it, along with the jar of coconut water in my fridge -_-.

Is there any secret I should be aware of?..

Comment #7

Get a good cononut-chopper-person..

Mature coconuts are MUCH harder to open then the younger green ones, or so it seems.....

Comment #8

It's not really the opening process that bugs me, it's just the fact that the meat is SO hard to remove. Simple "scraping" isn't good enough, it required allotttt of effort..

I just need to find an asian market around here that carries the Thai Coconuts..

I watched a video on Gliving.tv and the lady easily just scooped the meat from the inside with a spoon. *Sigh*.

If only my experiance was that pleasant...

Comment #9

I got my technique down to an art. I can have one of those hard coconuts cracked and all of the meat out in less then 1 minute. I should video myself and sell the how-to video to the masses, LOL!..

Comment #10

Man i'm getting hungry for coco-meat now *goes outside*..

And theres another coconut tree in the backyard, but it's dead, think lightning struck it, some birds have made a new home with it.

Edit: Mature coco-meat is a lot harder than the green ones too. I eat it straight with the coconut skin that it's stuck to...

Comment #11

*Stares, blankly*.

I envy you!.

Well, what about the wood-ish looking stuff that sticks to the meat? It was too dry and hard to peel it, but it wouldn't break off either...Ahh I'm just frustrated..

I told my mom: "If I lived in a society where all we had to live on was coconuts, I would have been dead yeeears ago."..

Comment #12

I almost bought a coconut today ..but had no idea what to do with it once I got it home..

All I could envision was me slamming it against the counter in vain..

Comment #13


This question was taken from a support group/message board and re-posted here so others can learn from it.