I'm stumped. I'm not so sure what is the answer to your question. I'll do some investigation and get back to you if I bump into an answer. You should email the people at Medifast as they probably could give you an answer..
Did you get to the "what have I done?" stage yet????.
This is all SO normal, and I think, just about every single one of us has gone through the same thing..
It WILL get better, you will understand why we all say we'd never go back and never regret having WLS..
Won't be long until you are evangelizing for WLS, trust me...
I agree with the suggestion to find outside support. And tell your partner to either be supportive or keep her mouth shut - this is not about her...
Yes, things will improve. Take it one day at a time. Try.
Keeping a journal.
And you will see how fast things get better..
You have lots of support from the people on this web site - all of us have had problems of one kind or another. So feel free to vent your frustrations and talk about your concerns..
Hang in there and keep us informed. Good luck..
I felt exactly the same way. My husband tried to be helpful- but he just didn't know how to help me, so he ran around to crazy things like shampooing carpets and.
Windows. I still felt like complete crap at day nine. It will get better. For me it was week 4. I got to go on regular foods (slowly of course), but it made all the difference in my mental state..
Hang in there...
The emotions do get weird at first...it will get better with time I promise! Try to keep your focus on one day at a time...no big stresses on yourself ok? Take your steps slowly..baby steps to a new life...you are perverbially.
To walk again... in your new body K? Take Care!.
I too felt that way about the time. I even had a day where I cried thinking what have I done, never thought that would happen...lol. I was constantly sick from the protein shakes but after forcing myself for the 2 weeks it got better when I could add in soft foods. It will get better for you as well...
I know what you are going. It took me a month to really except the change of eating. It is a life change. I will be totally honest with you and tell you it will not last forever..i promise! Everyday you get up it will be a little easier. I had a horrible time but I kept weekly appointments with my therapist and we work through it. God Bless and I.
It gets better soon...
Thanks so much for the responses ...so appreciated. Last week was horrible but this week is better...me and my partner have talked and things are.
Better....its now day 12 and today was better than yesterday =]..
So glad to hear that things are improving. You are on Day 12. When you get to Day 22, things will be even better. Good luck and keep us posted..