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What are some yummy single serve dessert Medifast recipes?

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Question I have... What are some yummy single serve dessert Medifast recipes? Hoping for any answer or 2. My other question... I was just wondering "what in the world are foamies" and then it happened to me the other day. I am 3 months out now and I thought I'd try some deli turkey - yikes - that is when it happened! I just can't stand deli meat. I never foamed before, just felt sick.

I haven't eaten anything forbidden so I don't know. I think it may be better that I never find out whether I will dump! Too chicken to give it a try...

Comments (6)

Hmm... I need to find out myself. I don't know what is the right answer to your question. I'll do some research in Google and get back to you if I find an good answer. You should email the people at Medifast as they probably could give you an answer..

Comment #1

Foaming isn't good...believe me, Seems something I do with everything I eat anymore. Sometimes worst than others. I.

Hope.

It will decrease over time...

Comment #2

Oooo Brett, preposition awareness just shows you are not an idiot. Looking good in the pic as always, I'll bet the whole family is proud of you!.

Re foamies and dumping, never assume you are too far out and that you are past these lovely activities. At 19 mos out, I learned a very painful lesson. (See my journal) And I was so proud that dumping was not in the cards for me!.

Teri..

Comment #3

For me, it is right after I eat something, if it doesn't agree with me or I have eaten it too quickly, I get a huge amount of saliva that builds up quickly in my mouth and I feel as if I am going to throw up but I don't. Just a lot of foamie saliva! Yuck!!!..

Comment #4

Oh MY LAND! I can't take it anymore.. I have been foaming, nose.

Running.

And wretching for about 2 hours off and on... I ate to fast! What a way to pay.... yuck!..

Comment #5

I was "foamy" after I ate deli turkey too! Weird. But, the deli roasted chicken breast went down with no problems. Now, I'm not foamy anymore, I just start puking everywhere. :(..

Comment #6

Wow, that's too bad, my foamies didn't last more than 5 minutes - two hours! Oh no. It happened to me again the other day but just after I had.

Coffee.

I've been drinking decaf with no problem but then that happened. Hopefully it was a one time thing with the.

Coffee.

I've had it since with no problem. I'm off all deli meat, not even going to try it again!..

Comment #7


This question was taken from a support group/message board and re-posted here so others can learn from it.