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What is a good Medifast diet plan for a overweight teen?

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Got a question... What is a good Medifast diet plan for a overweight teen? Thanks in advance for any comment. Another question I got... I have been thinking I would really like to get an inspiration "something" whether it be a shirt or outfit. Then again, maybe I could go through my bins that are packed away and bring out an old outfit that I still like that used to fit. :-) Then I could hang it on my closet door to see as something to look forward to.



Working out.

,.

Liquid diet.

, then.

Surgery.

, then healing and then.

Working out.

And then.

Learning.

And getting a handle on my new life. I mean seriously this is tons of work. Now I knew it was going to be but I am so excited about the rewards that are ahead..

Has anyone purchased anything for the future? I am thinking nothing expensive maybe something on the sale rack like a cute pair of shorts for next summer. I don't know. Then again what size would I buy..

Just curious if anyone has done this. I can be pretty silly so I would not be surprised if I was all alone in this thinking. I am just so excited. And trying to keep my eye on the prize as I get ready to make my fabulous shake for dinner. Ha ha :-)..

Comments (14)

I would like to know the answer too. Anyone here know what is the answer to your question. I'll do some poking around and get back to you if I find an answer. You should email the people at Medifast as they probably could answer your Medifast question..

Comment #1

Have not done this yet. Once I get back to work I probably will. For now I just schlep around in house clothes...

Comment #2

The first week after my.

Surgery.

My husband brought me home a 2X shirt... it was cute and fitted, and sooo not something I normally wear, I said, umm honey that is too small... he said, I know, but you will look cute when it does fit! A few weeks ago, I was able to put it on, and it fit, It felt so amazing! I would recommend to anyone to buy something smaller, it makes you feel awesome!.

~Kimmie..

Comment #3

I am thankful for the clothes I saved and also thankful the threads didn't rot holding them together in the closet all these years, but now they too are getting large. It's really okay and I'm not complaining, but I can't see spending much money for an in between wardrobe. Clothing exchange is really an innovative idea for the interim wardrobe..

Maggie..

Comment #4

I have frequently been shopping at the Goodwill Stores and Salvation Army stores because I can't bring myself to pay for clothes that I only wear a few weeks before they are too big. But I have found some really good deals of clothes that still had original price tags still on them...

Comment #5

I am just enjoying getting into clothes that I have not been able to wear for some time now! Not planning on buying anything until Spring...sew it up and tighten the belt!..

Comment #6

If you find a cloting item that you realy like and feel it would help to motivate you, GO FOR IT..

Bonnie..

Comment #7

I was lucky enough to have a friend that had the.

Surgery.

Give me all of her old clothes. At first, I looked at them skeptically and thought I would never be able to wear them. It was the most amazing feeling to be able to fit into smaller size after smaller size... Now they are all too big and I passed them on to another friend that just had the.

Surgery.

I.

Hope.

She gets as much enjoyment from them as I did!!..

Comment #8

I don't know about you, but I am a shopaholic! And I not only love to shop, but I love it when I can shop in a smaller size. I only buy something when I have somewhere to go because I will NOT be wearing clothes that are big on me (I can't believe I'm saying that, LOL, clothes have never been big on me) I did buy some size 10 shorts about 2 months ago and they are starting to fit now. I can't tell you how good that feels. So I say go out and buy that outfit or piece and when you fit into it IT WILL feel amazing..

Christine..

Comment #9

I have done this. I went from a 26/28 and now in a size 14. I bought the cutest dress in a size 8. We'll see. It is motivation! I may not be able to wear it though..its a summer dress and what if I fit into it during winter! ha ha! I guess I will just alter it. I do this with things that will fit me in a few weeks too.

What the hell...one life...

Comment #10

I have been thinking I would really like to get an inspiration "something" whether it be a shirt or outfit. Then again, maybe I could go through my bins that are packed away and bring out an old outfit that I still like that used to fit. :-) Then I could hang it on my closet door to see as something to look forward to. All this.

Working out.

,.

Liquid diet.

, then.

Surgery.

, then healing and then.

Working out.

And then.

Learning.

And getting a handle on my new life. I mean seriously this is tons of work. Now I knew it was going to be but I am so excited about the rewards that are ahead..

Has anyone purchased anything for the future? I am thinking nothing expensive maybe something on the sale rack like a cute pair of shorts for next summer. I don't know. Then again what size would I buy..

Just curious if anyone has done this. I can be pretty silly so I would not be surprised if I was all alone in this thinking. I am just so excited. And trying to keep my eye on the prize as I get ready to make my fabulous shake for dinner. Ha ha :-)..

Comment #11

I haven't done this yet either, although I'm going to do a little shopping at an Outlet mall this weekend. People at work are starting to comment on how big my pants are on me lol. I just can't bring myself to spend a lot of money on clothes right now and only wear them a few weeks. I got into my closet yesterday and pulled out some capris I had bought awhile back, still had the tags on them but was always a little tight. I was like hmmm wonder if they fit now. I tried them on and they fell off haha.

That's a good feeling though...

Comment #12

I didn't buy it....I knitted it, and I'm almost done..

I always wanted to knit a certain sweater for myself, but there was NO WAY I could have ever adapted the pattern enough to fit me. So, I started knitting it a month or so ago, in size 10, dreaming I might get there some time soon. Well, I'm in a size 12 now, and I'm working on the sleeves. Come October, you ought to see me in the sweater. It should be cold enough to wear with either jeans or nice black trousers. I'll show you when I finish!!!..

Comment #13

Ok, that is it, tomorrow I am going to get my bins out and go through some of my old clothes. My husband is probably gonna be wondering where I am going to put them. But it will be awesome. Hopefully it won't be long before I can wear them because I am going to have to.

Sleep.

On them until I can get rid of my current wardrobe in the closet! Ha Ha. But I am losing now so I will be able to start weeding through the closet soon..

But I definitely love to shop but also get buyers remorse too. So if I see that something special and it is the right price I am going to get it. :-).

I will probably pull out the clothes and hate them all now. But I remember a lot of what it was and it was mostly classic stuff and they are from with in the past 7 years. But who cares I am currently a stay at home mom and don't plan on having to wear those forever either (fingers crossed, saying a.

Prayer.

)!.

HappyJann, can't wait to see the sweater! Don't forget to show us!!.

I need to get some pics on here. All of our pics are on a portable hard drive and it is not compatible with the new lap top. The old computer is fried and I definitely hide whenever I see a camera. But I love it when I see pics so I need to get some on here too..

Thank you everyone!!..

Comment #14

My son spent several hundred s on jacket for me the xmas before my op was due. I'd told him to buy it several sizes too small and the xmas I got it, I couldn't even get my arms in it comfortably. But now, over a year after my op it's way too big. But I had a whole lot of things i'd bought too to get into and i've gone passed them all..

Good luck, it's a wonderful feeling...

Comment #15


This question was taken from a support group/message board and re-posted here so others can learn from it.