Got a question, hope someone can answer... What is good website for cheap simple Medifast recipes? Thanks in advance for any answer. My 2nd question... As a morbidly obese person, I never realized how many of life's little pleasures obesity had stolen from me. Little everyday tasks had been slowly taken away, silently like a thief in the night. Obesity had taken away my ability to walk up and down stairs without pain, to be able to wear a seatbelt comfortably in the car, to be able to shop and not get tired after just a few minutes of window browsing.



Obesity did give me a few things in exchange for the things that it took. It gave me high blood pressure, bad knees, going to bed every night and praying that this wouldn't be the night that I would have a heart attack and pass away in my.

Sleep.

..

Since my GBS, I have slowly taken back these little tasks as I have lost the weight. And, happily, I no longer own the gifts of bad health, bad knees, and constant worrying that I was going to pass away at a young age from being overweight..

I try and remember each day what it was like as a morbidly obese person, so that I don't take my good health for granted and go back to bad habits..

One really important lesson that I have learned is that, while obesity did "take" things away from me; each day that I didn't take care of my health/weight was a day that I was giving obesity the opportunity to..

Obesity is not a choice, it's a disease, but thankfully GBS has given us the ability to make the choice for better heath. It's something that I pray I will never take for granted..

Sorry to be so long winded, just my thought for the day...