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Where can I find a food Medifast diet plan for a 13 year old?

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Quick question: Where can I find a food Medifast diet plan for a 13 year old? Many thanks for any answer or 2. Another question I got... Well.

Cinoc de Mayo.

Is easy. This site is loaded with so many mexican recipes. Pick and Choose..

Top it off with RAW Margaritas and we got it made..

Mother's Day.

: I'm all for Plate of Fruits and Fondue.

Chocolate and White.

Then this has some ideas.

Http://www.vegparadise.com/cookingwith65.html.

And this one has curried tofu terrine mushrooms are a.

Good substitute for tofu !!!!!!! yeah..

Comments (12)

I would like to know the answer too. Anyone here know what is the answer to that question. I'll do some research and get back to you if I bump into an good answer. You should email the people at Medifast as they probably could give you help..

Comment #1

Grads will be in June I'll work on that and Dads is June 18 I have a plan..

I Love This! Holi day each month! then you'r always welcome to invent one..

I can't wait to do ViceCream feed on a hot day in July! Ha!..

Comment #2

Is there a raw margarita Medifast recipe somewhere? My searching does not seem to pull that bad boy up!..

Comment #3

What is everyone doing for Mother's Day? I'm always looking for something 'different' than what we have on regular basis...

Comment #4

I don't know about raw margherittas (sp?) but I'd just use lime juice, and ice and some agave" and some salt? I've never been into drinking so not even sure what is in one of those things? Tequila I think, so I always stay away from booze, it gives me a headache. ick..

Mother's day is just another day in my life, my mom passed away over 20 years ago, so kind of got out of the Mother's day routine..

Usually my son calls me, which is very sweet, we talk all the time on the phone anyway, so it's nice to hear from him, yet again, he is a sweet man..

Can't call him a young man anymore, for criminy sake, he's almost 40, how did HE get to be that age, when I'm only 23? LOL.

Ho ho ho, it is to laugh!!!!.

Actually I am 53, feel 13 or maybe 8, I can't remember, so I MUST be 53. !!..

Comment #5

Here is: Wheatgrass Pina Colada.

Http://www.raw-pleasure.com/raw-food...,62/topic,22.0.

This is how you can eaily learn to love the taste of wheatgrass!.

Wheatgrass.

Pineapple.

Coconut water (from the inside of a nice coconut).

***some lemon/lime to taste? got to play with this..

Mix, pour and serve over ice.

I would try this:.

Lemonade.

2 lemons.

Large handful sunflower sprouts.

1-2 tbs coconut butter.

6-8 dates.

Maple syrup to taste.

Water.

Blend all of the ingredients to desired thickness, and enjoy!!.

Both the lemonade powerhouse and the ambrosia are great alkalizing and muscle building drinks!.

- from High Vibe Health & Healing.

Grape Cooler (Marguarita).

In Champion Juicer,juice.

Bunch green grapes'.

1 celery stick Mabe 2.

1 granny smith apple.

Serve.

- from David Klein, Living Nutrition Health Education center..

Comment #6

RP you write: I'm only 23; ho ho ho, it is to laugh!!!!.

Actually I am 53, feel 13 or maybe 8, I can't remember, so I MUST be".

As young and full of 'good life' as you ought to be? Me to! Joz..

Comment #7

I used to live in middle Tennessee and some friends of ours invented Hot Day, to take place on a Saturday in August, since there are no holidays in the month of August but there's a holiday every other month of the year. They decorated with chili pepper stuff and everyone brought a spicy dish. It was so much fun! I'm thinking of doing it this year, but Mobile (AL) is so gross and humid in August I'd probably have to do it inside. Plus, we still have this uprooted tree trunk in our backyard from Hurricane.

Ivan.

(2004) that DH has yet to call about getting removed....

Comment #8

Since I'm a MOM....I'm trying to think of what would be a great MOM'S DAY lunch....I'd like to treat myself. I think I'll try a raw cake...maybe some banana/cherry icecream (that's a favorite these days)...but for lunch, I'm not sure! So many great meals, so little time! I'd like to hear what others are having..

Wendi..

Comment #9

If I could wish I'd like to go to a RAW Restaurant. I'd prefer not going to a SAD one because I do not want to debate about what goes in a salad FOR ME..

I'm going to suprise My Mom w/ a visit ( the rest of my Family is in on it).

I will most likely do cultured foods which is my mainstay, light salads and mono fruits ( just plain fruits)..

Comment #10

DREAMING!!!!! A raw restaurant!!!! If there was one even close...!!!! I'd go...my treat, for my day!!.

Wendi..

Comment #11

Hot Day!.

What a great idea..

August is far and away my least favorite month of the year...

Comment #12

I just checked; No Holi days in August!.

Hot Day: I'm making a note in my calendar. Now, we'll have to work on some menu!..

There is always Picknick and there should always be Tea Time, everyone make time for Tea? I got to make Tea Hat Cookies (RAW!).

Make a large cookie and then small ones. then Boutenko's Wedding Cake Frosting with some Medifast food colorings! here is a picture for idea only..

Http://www.pioneerthinking.com/ara-familycraft.html.

Little Sandwiches made of onion crackers with cuckumber slices & dill.

Or banana crackers (recipes here) with sliced fruit and some fruit sauce? Joz..

Comment #13


This question was taken from a support group/message board and re-posted here so others can learn from it.