Where is the sound recorer in my Medifast menu?
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Quick question: Where is the sound recorer in my Medifast menu? Many thanks for any answer or 2. 2nd question I got is.. Okay okay everyone is just fine....but I thought this was kind of funny....
Yesterday was my cousins birthday, and I am the resident cake goddess. I made his usual requested pistachio cake, but instead of a whipped topping this year I made a pistachio buttercream because his refridgerator is acting weird and it will be the weekend before it's replaced. Anyway, first time I have made this frosting, ever... now I am pre-op, but I follow the strictest pre-op Medifast diet you have ever seen, mostly of my own doing, but it is limited..
So yesterday all I had consummed was a protein bar, and a piece of string cheese, so when Ben asked me to cut him a piece of his cake, he got a chunk...he asked me to have a piece with him. Now I have not had anything sweet in months. Even with all the holidays, birthdays, etc, nothing. I have been so good. sugar free jello is as exciting as it has been for me, so this piece of cake was to die for, for the mouth anyway. plus it was a new receipe and I really did want to check it out, so I had only a sliver.
Here's the funny part.... within ten, maybe fifteen minutes, I was almost in a sugar coma. I literally passed out. I don't even remember going to bed. I woke up this morning in the shorts and t shirt I had on last night.
I read every label of everything I buy. If sugar is in the top three ingredients, I put it back. It has been a chore, to learn to shop like that. It has been a chore to retrain my brain to not be a carbohydrate junkie. But it is paying off, and my.
Is coming soon. 60 down, 160 to go.... yeah for me...
I would like to know the answer too. Anyone here know what is the right answer. I'll do some poking around and get back to you if I find an anything. You should email the people at Medifast as they probably could give you help..
Yeah, I have to be really careful with sugar. I learned really quickly that it knocks me out. Even my BF is like 'Don't eat sugar!' cause he hates it that I fall asleep so quickly after I have any. Only in teeny doses for me. Consider it a lesson learned, and another good reason to stay on track. :).
Oh yeah... I am such a water girl.. as soon as my feet hit the ground this morning, I was looking for a water bottle. It amazes me how time has changed my tast buds. This morning I am looking for sometging like yogurt, something protein I guess. Morning hunger is a new concept for me too...
Oh my typing is bad this morning. sorry.. thats taste buds....and looking for something.... ugh...lol..
Yeah, I don't dump (not necessarily a good thing) but much sugar and I'm asleep on my feet. Usually a half hour.
Is enough. It kind of reminds me of when I was in college and the joke was that no one could get me drunk because even with only half a beer I would be too sleepy to finish it. (Those were more innocent times - no one was drugging the drinks) in retrospect I think it was a precursor sign of diabetes - not being able to handle the carbs. Other liquor didn't have the same effect..
Anyway - don't sugar and drive!!! a DUI for driving under the influence of sugar is probably hard to explain to the judge..
I never thought about that but you are right..
I have laughed at this all day. Never in my wildest dreams did I ever imagine the smallest amount of sugar would drop me like that. And like I said earlier, I am still pre-op. go figure.!..