Good question... I dunno what is the answer to that question. I'll do some research in Google and get back to you if I find an useful answer. You should email the people at iPage as they probably could give you help..
Try this:.
==========================================================.
<TABLE width=100% border=0 cellpadding=0 cellspacing=0><tr><td width=200 valign=top align=left>.
<img src="tmp1smhdr2.jpg" width="144" height="70"><p>.
<font color="FFFFFF"><font size="+2">.
<a href="index.html"><b><i>Home</b></i></a><p>.
<a href="about.html"><b><i>About Jeni</b></i></a><p>.
<a href="faq.html"><b><i>FAQ'S</b></i></a><p>.
<a href="top10tips.html"><b><i>Top Ten Tips</b></i></a><p>.
<a href="recipes.html"><b><i>Recipes</b></i></a><p>.
<a href="tools.html"><b><i>Charts</b></i></a><p>.
<a href="links.html"><b><i>Links</b></i></a><p>.
<a href="rates.html"><b><i>Rates</b></i></a><p>.
<a href="contact.html"><b><i>Contact</b></i></a><p>.
<a href="freestuff.html"><b><i>Free Stuff!</b></i></a></font></font>.
</td><td width=100% align=center valign=top>.
<CENTER>.
<applet MAYSCRIPT width=440 height=460 code=Nutricalc.class>.
<param name='Codebase' value=http://www.stickytools.com/nutrition>.
</applet></CENTER><p><p>.
<CENTER>.
<TABLE width="475" border="8"cellpadding="8"bgcolor="#C0C0C0">.
<TD align="center" colspan="4">.
<B>Daily Nutrition Guide</B>.
</TD>.
<TR>.
<TD>.
</TD>.
<TD align="center"><font color="800080"><b>Women 25-50</TD>.
<TD align="center"><font color="800080"><b>Women over 50</TD>.
<TD align="center"><font color="800080"><b>All Men over 24</TD>.
</TR>.
<TR>.
<TD>.
<font color="800080"><b>Calories</TD>.
<TD><font color="800080"><b>2200</TD>.
<TD><font color="800080"><b>1900 or less</TD>.
<TD><font color="800080"><b>2900</TD>.
</TR>.
<TR>.
<TD><font color="800080"><b>Fat</TD>.
<TD><font color="800080"><b>73 g or less</TD>.
<TD><font color="800080"><b>63 g or less</TD>.
<TD><font color="800080"><b>96 g or less</TD>.
</TR>.
<TR>.
<TD><font color="800080"><b>Saturated Fat</TD>.
<TD><font color="800080"><b>24 g or less</TD>.
<TD><font color="800080"><b>21 g or less</TD>.
<TD><font color="800080"><b>32 g or less</TD>.
</TR>.
<TR>.
<TD><font color="800080"><b>Cholesterol</TD>.
<TD><font color="800080"><b>300 mg or less</TD>.
<TD><font color="800080"><b>300 mg or less</TD>.
<TD><font color="800080"><b>300 mg or less</TD>.
</TR>.
<TR>.
<TD><font color="800080"><b>Sodium</TD>.
<TD><font color="800080"><b>2400 mg or less</TD>.
<TD><font color="800080"><b>2400 mg or less</TD>.
<TD><font color="800080"><b>2400 mg or less</TD>.
</TR>.
<TR>.
<TD><font color="800080"><b>Carbohydrates</TD>.
<TD><font color="800080"><b>335 g</TD>.
<TD><font color="800080"><b>283 g</TD>.
<TD><font color="800080"><b>446 g</TD>.
</TR>.
<TR>.
<TD><font color="800080"><b>Fiber</TD>.
<TD><font color="800080"><b>20 - 30 g</TD>.
<TD><font color="800080"><b>20 - 30 g</TD>.
<TD><font color="800080"><b>20 - 30 g</TD>.
</TR>.
<TR>.
<TD><font color="800080"><b>Protein</TD>.
<TD><font color="800080"><b>50 g</TD>.
<TD><font color="800080"><b>50 g or less</TD>.
<TD><font color="800080"><b>63 g</TD>.
</TR>.
</TD>.
</TABLE></td></tr></table>.
<p><center>.
<B><I>This chart is only a general guide. Calorie requirements vary, depending on size,<BR>.
Weight and amount of activity.<BR> Children's calorie and protein needs vary as they grow.</I></B></CENTER>.
<p>.
<CENTER>DISCLAIMER: I CANNOT, BY ANY MEANS, GIVE MEDICAL ADVICE. ANY HEALTH PROBLEMS YOU HAVE MUST BE DISCUSSED BY YOU AND YOUR DOCTOR BEFORE UNDERGOING ANY DIET OR EXERCISE PROGRAM. ANYONE, IN ANY CASE, SHOULD CONSULT WITH THIER DOCTOR BEFORE BEGINNING ANY EXERCISE PROGRAM.</center>.
<p align="center"><font size="2"><i>Website designed by:</i></font><br><a href="http://www.holeshotdesigns.com"><img src="holeshot_smlink.gif" border="0" alt="Holeshot Designs"><br><font size="1">http://www.HoleshotDesigns.com</a></font></p>.
<CENTER><a href="http://www.addr.com"target="Resource Window"><img src="addr.gif"></a></CENTER>..
Ian,.
I just looked at the sites you listed and WOW!! Great stuff - bookmarking these. There's so much info! Love it. Just subscribed to BIG and am going back to the other one..
Jeni..
It worked beautifully! Thank you so much! I looked over the code, but will have to study it when my head stops pounding..lol...to see what I did wrong, but I think I have a vague idea. In any event, it's up on the iPage website now and looks great! I hope one day I can help someone the way you did me...
Hi Jeni, you're welcome and I'm glad it's up and running and you're happy with it, it was mostly problems with your table layout that was causing your problem..
It now has one table with 2 vertical cells (columns), your menu in the left cell aligned top and left and your java applet and graph in the right cell aligned top and center. The table is 100% of the page width and the left cell is 200px wide and the right cell is 100% of the remaining table width. I hope that explains the layout clearly for you..
Just don't pull your hair out for 6 hours when you run into another problem huh.
, come and visit us here and scream HELP, that is what this board is all about..
All the best with your iPage site and thanks for your comments...
Thanks, Ian. I think I sort of understand what you're saying but am going to copy that and study the code - hopefully it will make sense to me then. You helped me over a huge hurdle and that means a lot. If you ever have any fitness issues let me know! I want to return the favor..
About the board - I'm hooked now. Am going to make a point of coming back more. I went into the topic where you look at other's websites and that is fun - although I am not savvy enough to get real technical with my thoughts, but can add some general opinions..
Well, there I go againg babbling. Hope to "see" you on the board! :-)..

