That's a good question. I'm not sure what is the answer to that question. I'll do some Googling and get back to you if I got an anything. You should email the people at Medifast as they probably know..
I live at Starbucks. I usually do Sugar Free.
Dolce Soy Latte (sometimes Iced, sometimes Hot).
Latte = lots of milk (higher protein).
Or you can order Sugar Free (choose your syrup) Iced.
= lots of water (lower cals).
They have a bunch of SF Syrups (sell them too) Sugar Free.
Dolce, Caramel, Vanilla, Hazelnut, on occasion Gingerbread. Nonfat or Soy Milk would be your best best. You can even add a scoop of Protein..
If you add SF Syrups and Soy: Be sure to get a gift card & register it online so those additions become free after 5 purchases:.
LOL now I feel like a latte ;).
I'm not a real Starbucks regular (don't even like.
Flavored anything) but I love to go out with friends and visit over a meal or whatever. At 2 weeks out I met with two friends at a local starbucks, we sat and talked for about an hour and a half and I had a cup of tea (hot), plain.
, and now that it's warm, Iced either tea or plain iced.
Would work too. If you only have a cup I wouldn't worry to much about the caffine.. If you're going to socialize, Starbucks is a friendly and GBS friendly outing. We sure can't hang at our formerly favorite fast Medifast food emporium anymore..
(Don't get the chai tea latte, I think it's over 300 calories).
Dolce latte skinny, hot or cold, vanilla latte same thing.and have started making my own chai tea latte at home. found a good recipe for a crockpot and it's yummy! and right in my own fridge.wait gotta go get some started! enjoy your starbucks!..
I LOVE the light mocha frappucino. You can now order any Frappuccino "light" and it is automatically skim milk & sugar free. (Made w/stevia) It tastes great and a medium is under 200 cals...
I get lattees made with skim milk. YOu can get them iced or hot...
The passion fruit ice tea is very good....you can get it unsweetened and it is really good...
Just tried another yummy one...I kind of made it up. it is a iced creme frappuccino..made with low fat milk (non-fat is nasty), sugar free vanilla and sugar free caramel syrups. Very tasty....my new fav...